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Not everyone comes to therapy for the same reason, but the people I work with tend to share something underneath the surface: they've been carrying more than anyone realizes, for longer than anyone knows. Here's where I focus my work.

You've spent decades being the capable one — the one who overprepared, pushed through, and made everything look easy. Now you're questioning whether autism, ADHD, or AuDHD has been part of your journey all along, and the exhaustion from masking is finally catching up with you. Individual therapy here isn't about fixing you; it's about und
You've spent decades being the capable one — the one who overprepared, pushed through, and made everything look easy. Now you're questioning whether autism, ADHD, or AuDHD has been part of your journey all along, and the exhaustion from masking is finally catching up with you. Individual therapy here isn't about fixing you; it's about understanding yourself with compassion instead of criticism, and building a life that doesn't depend on constant performance. If you're seeking chronic illness support, especially as a neurodivergent woman, you're in the right place to explore your identity and create the life you deserve.

A chronic illness diagnosis doesn't just change your body — it can alter your sense of identity, reshape your vision of the future, and influence the energy you have to devote to others. Individual therapy provides a safe space for chronic illness support, allowing you to grieve the life you once envisioned, adapt to your new reality, and
A chronic illness diagnosis doesn't just change your body — it can alter your sense of identity, reshape your vision of the future, and influence the energy you have to devote to others. Individual therapy provides a safe space for chronic illness support, allowing you to grieve the life you once envisioned, adapt to your new reality, and regain your balance without the pressure of pretending you're fine when you're not. This is especially vital for neurodivergent women, who may face unique challenges as they navigate these changes.
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